DNP Journal

What does “detoxification” actually mean?   Detoxification is used as an umbrella term for all detoxification methods. This means that a colon cleanse is a detox, a deacidification is a...

From digestion to our immune system and our mental state, the gut plays a crucial role. But what exactly promotes gut health? What diet is good for our gut? And...

Poor lifestyle habits, too much sugar combined with a lack of exercise: There are many factors that negatively impact metabolism and manifest themselves in obesity. For many people, this is...

"Care for your body like a temple, so that your soul may dwell within it," Teresa of Ávila, the Spanish mystic and Doctor of the Church, once said. The most...

"True beauty comes from within," everyone has probably heard this saying before. While this often refers to character or inner worth, it's actually true. Hair also grows from the inside...

Metabolic syndrome refers to certain diseases or symptoms that occur together. Classic examples include obesity, high blood pressure, and disorders of sugar and lipid metabolism. Metabolic disorders always indicate a...

If history is to be believed, fermentation was already being practiced in ancient Egypt as early as 3,000 BC. So, people already knew how to preserve food—even without a freezer....

If you want to stay healthy, you should make sure your metabolism and digestion are functioning properly. For both to work well, your body needs little helpers: enzymes. The good...

When it comes to dietary supplements, the key factor is how well these micronutrients can be absorbed by the body. This is expressed in the technical term "bioavailability." Products with...

Osteoarthritis is the most common joint disease worldwide. It causes more limitations and disabilities in older people than any other disease. Worldwide, between 10 and 15% of people are affected;...

5 nutritional tips for osteoarthritis: how can I eat anti-inflammatory foods? The right diet can have a positive impact on osteoarthritis. This can help patients reduce pain, lose weight, and...

A recipe for a delicious lentil and potato salad. The vinaigrette is ideally refined with Rechtsregulat® Bio. The vinegar-like flavor is no longer noticeable in the dressing. Ingredients: For the...